“I can think of dozens of women (and men) who regularly deal with these issues and will benefit greatly from this book. With the constant pressure from media and advertising to be perfect, drop-dead gorgeous, and always telling us how we can improve ourselves to be like the rich and famous, our true source of beauty and self-love is sabotaged. Finally, a book that offers an alternative pathway to happiness, away from the vicious pursuit of ‘perfection’! Turns out – it’s okay to be yourself. This incredible no-holds- barred book shows you how through real-life experiences and just the right touch of humor straight from Arvey’s personal life.